Category: Sports & Outdoors
Vendor: Advanced-level pedometer fitness kit with 60-minute workout CD Pedometer includes step counter, distance log, calorie counter,
Product Description : Amazon.com Product Description : Get fit with one of America's top trainers with the Gaiam advanced-level pedometer fitness kit. Outfitted with a compact pedometer and a varying-intensity 60-minute workout CD hosted by famed fitness coach Debbie Rocker, the kit offers everything you need to get in shape while walking or jogging through your neighborhood. The pedometer itself is lightweight yet loaded with features, such as a step counter, distance log, calorie counter, clock, pulse rate sensor, stopwatch, and backlight. The audio CD, meanwhile, offers energizing, motivating music and guided instruction that's guaranteed to effectively increase your results. Rocker will coach you every step of the way, with posture tips, walking techniques, and upbeat reminders of your ultimate goal. The workouts have proven so effective that Rocker--one of the originators of Spinning--has accumulated an impressive collection of celebrity clients, including Marcia Cross, Lisa Rinna, Kristin Davis, Rachel Hunter, and Courtney Thorne-Smith. You can even download the CD onto an MP3 for your own personal coaching sessions. The pedometer comes with setup and usage instructions.About GaiamGaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth
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