Stott Pilates Athletic Conditioning On The Stability Chair DVD: Sports & Outdoors

Sports & Outdoors Access the most advanced RSS tools and use them to your advantage.

Stott Pilates Athletic Conditioning On The Stability Chair DVD Apr 25th 2013, 16:09 Category: Sports & Outdoors Vendor: Region Code 0: Can be played anywhere in the world Insturctional Level: Level 3 of 5 Number of Exercises: 17 Equipment Required Product Description : Enhance your athletic performance in whatever game you play with this sport-specific Stability Chair repertoire. Maximize total body strength and help reduce your chances of injury with this high-performance workout. You will isolate muscles and optimize their capabilities through increased balance and control. with an emphasis on core stability and strength you will recondition your body and excel in sports, general fitness and of course Pilates INSTRUCTIONAL LEVEL : Level 3 of 5 EQUIPMENT REQUIRED: Split-Pedal Chair w/handles NUMBER of EXERCISES: 17 SOUNDTRACK LANGUAGES: English, Spanish

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions